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Diet & Exercise

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Diet and Exercise Made Simple After Bariatric Surgery

To help you maintain the best possible results after bariatric surgery, our Orange County clinic offers multiple weight-management system options. Bariatric surgery can be a life-changing experience, but it takes a careful balance of exercise and a proper diet to achieve your ultimate health and weight loss goals. These systems can be customized to fit your individual needs and help you determine the proper routine that is best for you. To learn how these systems can benefit you before, during, and after bariatric surgery, please click on the links below or contact our Orange County clinic today.

Contact Us About Diet and Exercise for Life After Weight Loss Surgery

To have a personal consultation with a Smart Dimensions™ gastric sleeve or gastric bypass surgeon, Los Angeles, Orange County, Riverside, and San Bernardino residents can contact our Fountain Valley practice. We serve patients throughout the United States and the world. Please call or text 714-861-4666 today to schedule your free initial consultation!

Testimonials

Dr. Russo and staff are amazing! I was referred by my primary Dr. and its been a life changing experience its been 14 months (had the gastric sleeve) I lost 173 lbs! From 325 lbs im currently at 152 lbs!
I researched my surgeon and Dr. Russo topped the list. He is blessed with good hands. I am six months out, have lost 52 pounds* and life is wonderful.
I would recommend Dr. Russo to anyone who would like to get their procedure done. He is willing to spend as much time as you need to cover any questions you may have or even to give you the answers to questions you didn’t think to ask.
Dr. Mir Ali and Dr. Diane Lemont changed my life. I am forever grateful. God bless each of you. I am alive again smile :)
I started out at 355lbs* I lost the 75% that I want to maybe a little more I’ve never regretted oneday having a surgery. I feel it was the best thing I ever did. Now I can play with mygrandbabies instead of just sitting back and watching!
He is a brilliant physician. His bedside manner was always comforting. I wouldn’t hesitate to refer my family and friends as I know they would be as pleased as I was. I’d also like to thank his PA, Ashley, for holding my hand as I went into surgery :) Thanks for a new beginning!
The Group is ‘Top Notch’ and highly professional, no complaints, 100% happy! If you’re really interested in the Gastric Bypass procedure I will be than happy to fill you in on what I went through Pre and Post surgery and how it is now living with it.
Dr. Ali and his PAs where in communication with each other every day the saw me at the hospital answered all my questions and concerned and send me home when I felt comfortable to leave. I even saw a nutritionist to see if I had any questions. If you are planning on having surgery I recommended Dr Ali.