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Category Archives: Weight Loss

Proper Nutrition Matters, Even After Bariatric Surgery

We hear often that bariatric surgery is a “quick fix” or an “easy way out.” Well, we’ve discussed time and again in this blog just how untrue those statements really are. Bariatric surgery patients MUST commit to hard work if they’re going to be successful in achieving lasting weight loss, ESPECIALLY after surgery. We know […]

Gastric Banding vs. Gastric Bypass Surgery

Our compassionate and knowledgeable staff understands the challenges our obese patients are faced with every day, and strive to make every weight loss journey a success story. Being confident and proud of your body can be quite difficult when you are obese. Chances are you have spent years of your life struggling with your weight, […]

Health Benefits of Bariatric Surgery

Sadly, it is quite difficult to stop gaining weight. Weight gain often starts slowly and may not be noticed at first, but eventually the pounds start accumulating. Chances are youve tried diet after diet that just didnt provide lasting results. To make matters worse, even small amounts of exercise can be difficult if you suffer […]

The #1 Way to Maximize your Bariatric Surgery Success

We read often about the health and weight-loss benefits of eating less and moving more. As a general rule, that statement can be effective. I also know that for most people who are 100 pounds or more overweight, “eat less and move more” is like telling them to try moving a continent with their finger […]

Why Patient Success Stories Matter Most

I am a very involved physician when it comes to my website and other online efforts. There are several reasons for this but the most important are: a) I want to make sure everything we transmit to the public is accurate and b) I enjoy hearing from patients and those interested in bariatric surgery. In […]

The Allure of the “Fad Diet”

It’s that time of year again. The time when many New Year’s Resolution makers who chose weight loss as their goal, begin to abort the mission. For some, it’s because they tried to do too much, too quickly. For others, perhaps the reason is that they didn’t lose as much as they thought they would. […]

And the “BAND” Plays On

There has been quite a bit of news recently related to a Los Angeles-area LAP-BAND program and associated deaths suffered by patients as a result of what some are calling the program’s aggressive and deceptive advertising agenda. Though I certainly don’t know every detail about this case, I am concerned that the story may confuse […]

At the “Heart” of an Unhealthy Weight

Obesity is a disease that gets national attention on what seems like a daily basis. That can be a great thing. Sometimes, though, I wonder if it can desensitize us to just how serious a disease it is and how problematic the conditions that accompany it are. In honoring February as Heart Month, I’d like […]

The Blame Game Has No Winners

Over the past few weeks, I’ve seen article after article condemning Paula Deen for her recent revelation that she has diabetes, and her subsequent endorsement of a major pharmaceutical company that manufactures the medication she takes to manage her condition. As a physician, what celebrities do with their lives is of much less significance to […]

Even After Bariatric Surgery, Sitting Still is NOT an Option

Have you hit that late-January New Year’s Resolution slump? This is the time of year when the holidays are completely behind us and that laser-like health focus many have had since January 1st, begins to wane. It’s natural and it’s human, but it doesn’t have to stop you from achieving your weight-loss goals. I’ve recently […]

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