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Category Archives: Weight Loss

Shopping tools help patients find cash prices for medical procedures

has made the LA Times! Take a moment to read the article discussing the fight for the best surgery prices! Check out the article HERE.

Five Reasons Why You Should Only Seek a Board Certified Surgeon

Not all surgeons are the same. The designation “board-certified physician” is an important distinction that many people who are seeking surgical services ignore. Choosing a board-certified surgeon is very important. Here are five reasons your need to consult a board certified surgeon for your next procedure. State Medical Boards Do Not Qualify Surgeons to Perform […]

How to Restore Your Energy

The human body is complicated and can be affected by anything that we do, including the amount and type of rest we get and what and how we eat. By following a few simple tips, you can not only restore your energy, but also maintain a healthier weight and overall sense of well-being. Nourishing Your […]

What is Avoidance Overeating?

Avoidance overeaters are usually warm, compassionate people who are very sensitive to the needs of others, but have a hard time dealing with their own needs, wants and problems. They often turn to food to escape, and are often overweight. Here are four strategies to help you overcome this behavior. 1. Learn to identify your […]

Tips for Keeping Your New Year’s Weight-Loss Resolution

Every year, thousands – maybe even millions – of people resolve to lose weight in the New Year. They say to themselves, “This is it! This is my year! I’m going to do this!” The gyms are packed as of January 2nd (because, let’s face it, no one goes to the gym on a “holiday”) […]

Get Addicted to Healthy Living

When you start a diet or workout program, it’s easy to think of it as only a short-term change. You’re just going on a diet until you lose the weight you need to. You’re just working out all the time until you get fit. We’ve talked a lot in this blog about why that mindset […]

Are Your Friends Bad for Your Health?

Before you roll your eyes and stomp off to your room, this isn’t a lecture from your mother about bad social influences. When you’ve made the decision to embark on a healthier life path, it seems your friends can do one of two things. They can help you or hurt you. To ensure you stay […]

Your Diet Shouldn’t Hurt

You may have seen the news recently about Biggest Loser Season 15’s winner, Rachel Frederickson, who dropped 155 pounds to win the $250,000 prize and loads of criticism in the process. The feature in many a gossip magazine over the last few weeks, Rachel’s story looks a lot like those of patients I’ve counseled over […]

Digestive Care Program

In addition to providing a comprehensive range of surgical weight loss solutions, Lite & is pleased to offer a world-class digestive care program. At Lite & in Los Angeles, our digestive care program has helped countless patients overcome abdominal pain, nausea, and other symptoms of digestive and bowel disorders. Bariatric surgeon’s team work closely with […]

Barrett’s Disease Prevention and Treatment

Barrett’s disease, commonly referred to as Barrett’s esophagus, is a potentially dangerous condition stemming from gastroesophageal reflux disease (GERD). The condition is especially concerning as it increases the patient’s risk of developing esophageal cancer. Early diagnosis and continued monitoring of the condition are vital in the treatment of Barrett’s disease. Through continued monitoring, precancerous cells […]

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