Every year, thousands – maybe even millions – of people resolve to lose weight in the New Year. They say to themselves, “This is it! This is my year! I’m going to do this!” The gyms are packed as of January 2nd (because, let’s face it, no one goes to the gym on a “holiday”) […]

When you start a diet or workout program, it’s easy to think of it as only a short-term change. You’re just going on a diet until you lose the weight you need to. You’re just working out all the time until you get fit. We’ve talked a lot in this blog about why that mindset […]

Before you roll your eyes and stomp off to your room, this isn’t a lecture from your mother about bad social influences. When you’ve made the decision to embark on a healthier life path, it seems your friends can do one of two things. They can help you or hurt you. To ensure you stay […]

You may have seen the news recently about Biggest Loser Season 15’s winner, Rachel Frederickson, who dropped 155 pounds to win the $250,000 prize and loads of criticism in the process. The feature in many a gossip magazine over the last few weeks, Rachel’s story looks a lot like those of patients I’ve counseled over […]

In addition to providing a comprehensive range of surgical weight loss solutions, Lite & is pleased to offer a world-class digestive care program. At Lite & in Los Angeles, our digestive care program has helped countless patients overcome abdominal pain, nausea, and other symptoms of digestive and bowel disorders. Bariatric surgeon’s team work closely with […]

Barrett’s disease, commonly referred to as Barrett’s esophagus, is a potentially dangerous condition stemming from gastroesophageal reflux disease (GERD). The condition is especially concerning as it increases the patient’s risk of developing esophageal cancer. Early diagnosis and continued monitoring of the condition are vital in the treatment of Barrett’s disease. Through continued monitoring, precancerous cells […]

Gastroesophageal reflux disease, commonly known as GERD, affects the digestive system. In this chronic disease, stomach acid refluxes into the esophagus. The flow back of acid or bile in the esophagus irritates the lining. As a result of the flow back, a person will experience heartburn or acid reflux. It is normal for a person […]

Throughout the course of my 20-plus years in clinical practice, I have come to realize that motivation is an interesting thing – because it’s a bit different for everyone. Today, I want to explore the topic of “goal shopping.” If you haven’t heard of it, it’s a trend that seems to have become more popular […]

When I reflect on how most of my patients find me, it has historically been through word of mouth, or if it was from the referral of a physician, it was often because the patient asked for that referral. In my line of work, that can be a troubling statistic. As physicians, it is our […]

It’s the holiday season! And I’m willing to bet your friendly weight-loss surgeon is just about the LAST person you want to hear from during this time of year. I know, I know. You’re “supposed” to be able to “cheat” in December, right? Throw caution to the wind and just pick up those healthy habits […]