Weight Loss News and Articles Orange County
Is THIS the Missing Piece in Your Weight Loss Puzzle?
Would it surprise you to learn that diet and exercise alone may not be the only factors helping you achieve or sustain a healthy weight? For most people, it’s true. In fact, a very important piece of that puzzle is your mental health. It’s not something that’s often openly or honestly discussed, but because of […]
Obesity Is Color Blind
Today, the National Institutes of Health estimate that 65 percent of adult Americans are overweight with more than 9 million at least twice their ideal body weight (100 pounds heavier than they should be). A growing national epidemic, obesity rates have more than doubled in adults and children since the 1970’s. April is National Minority […]
From Smoothies to Gardening, 5 Tips for a Healthier, Green(er) Lifestyle
If you didn’t get your fill of green on St. Patrick’s Day, April offers up a whole new reason to “Go Green” with Earth Day on April 22. Let’s also take a look at how you can go green with your weight-management efforts while also improving your overall health: Green your diet. Plant-based nutrition from […]
5 Tips for Avoiding Easter Holiday Weight Gain
For breakfast, it’s chocolate eggs followed by fluffy neon marshmallows and jellybeans for lunch, finished with a hunk of ham and a heaping helping of scalloped potatoes for dinner. If that sounds like your Easter weekend menu, you’re not alone. But don’t worry, there’s still time to prepare so you can enjoy a festive holiday […]
“Taste the Rainbow” – A Better Slogan for Fruits & Veggies Than Sugary Candies
We’re now “over the rainbow” on another Saint Patrick’s Day, and I hope this one didn’t leave you feeling bloated (or worse, hung over) from too much green beer or weighed down by the salty corned beef and starchy potatoes. Whether during holiday meals or any other time, we can all easily forget who the […]
5 Totally Reachable Heart-Health Goals
Happy Heart Month! If you’ve reached this blog, chances are great that you’re either struggling with severe obesity or have undergone bariatric surgery and wish to keep the weight off – forever. If you’ve ever visited a doctor about your weight-loss struggles, it is no surprise to you how important a healthy weight is for […]
Obesity and Fertility: Not Solely a Woman’s Issue
In the last few months, several clinical studies have painted a frightening portrait of fertility for the obese man. Looking at the rise in overall Body Mass Index (BMI) in male patients throughout the United States, researchers have observed a strong connection between the increase in BMI and declining fertility rates. Often thought by the […]
The Use of Robots and Cutting Edge Technology in Bariatric Surgery
Orange County Bariatric Surgery, Robotics Weight loss surgery, clinically known as bariatric surgery, has been the key to substantial and long-lasting weight loss for many men and women suffering from obesity. Losing weight can be difficult, especially for those who are also suffering from obesity-related health conditions. One of the state-of-the-art technologies is performing bariatric […]
5 Get Healthy Myths- BUSTED
It’s the time of year when everyone, even those who don’t necessarily need to lose a lot of weight, focus just a little more intently on their health. The first quarter of the year is also a busy time for marketers of food products, exercise equipment, nutritional supplements and everything in between. You see, they […]
Why Wait? Lasting Weight Loss Starts TODAY!
I saw an article recently that got me thinking about my current and future patients. It had nothing at all to do with obesity or weight loss – but like much of what I read, I often see a relationship. This particular article described how to buy the items you want at their lowest prices. […]