Archive for April, 2013
Obesity Is Color Blind
Published on April 26, 2013 by Michael Russo
Today, the National Institutes of Health estimate that 65 percent of adult Americans are overweight with more than 9 million at least twice their ideal body weight (100 pounds heavier than they should be). A growing national epidemic, obesity rates have more than doubled in adults and children since the 1970’s. April is National Minority […]
From Smoothies to Gardening, 5 Tips for a Healthier, Green(er) Lifestyle
Published on April 17, 2013 by Michael Russo
If you didn’t get your fill of green on St. Patrick’s Day, April offers up a whole new reason to “Go Green” with Earth Day on April 22. Let’s also take a look at how you can go green with your weight-management efforts while also improving your overall health: Green your diet. Plant-based nutrition from […]
